Sunday, February 5, 2023
3:00 PM 5:00 PM
Joy of Yoga (map)
Learn the skill of practicing no harm to ourselves off and on the yoga mat
Without a clear methodology of how to strategically practice not harming ourselves in a yoga space, yoga students and teachers will continue to miss opportunities to facilitate experiences that empower personal agency and spiritual liberation.
Here’s how we do that:
Step 1: Learn what the ancient yogis taught us about caring for ourselves through ancienthealing frameworks mentioned in the Yoga sutras like the Chakras, Koshas and Yamas andNiyamas
Step 2: Apply these healing frameworks align with current best practices in modern mental health and recovery approaches to care
Step 3: Create new self-care and professional practices that uphold trauma-informed ethics for ourselves and those in our care
Here’s how we build these skills in this course:
1) Build a personal self-care practice around the Koshas, Chakras and Yamas and Niyamas over the course of the 8 weeks
2) Create a system of trauma resources within an appropriate scope of practices that we can have on hand for ourselves and/or our client
3) A) Create a trauma-informed ethics protocol that you can use for business marketing
B) Create a list of trauma-informed ethics questions to ask your next yoga teacher or mental health practitioner
Topics Covered:
Adverse Childhood Experiences
Recovery
Trauma-Informed Breathwork
A System of Scope of Practice
Making an appropriate trauma-informed referral
The Nervous System
Learners are eligible to receive:
-16 Yoga Alliance CEUs upon completing the certification criteria
-Live attendance at 100% of the lecture
-Certificate of completion
This training is for:
-Therapists
-Yoga Teachers
-Yoga students wanting to build up their own self-care routine and understanding of trauma-informed yoga
-Wellness Coaches
-Social Workers
-Educators
-Psychotherapists
There will be no class the week of March 19.
Interested in more trauma-informed yoga at our studio? Learn more at the link below.
https://docs.google.com/document/d/148yEmJzh1AI05X4weMM6Lg1sD2WfXg1e45Qki9_YEb0/edit?usp=sharing
Facilitator: Julie Johnson & Rachel McConville
Location: Downstairs Studio & Online
Cost: $199 for the series
Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!