Is grief impacting your daily life?
At Integrate Trauma Informed Network, we understand that grief is not a one-size-fits-all experience. We’re dedicated to helping people who are looking for help in understanding and managing their unique experiences with grief and trauma through an interdisciplinary approach to psychoeducation featuring subject matter experts from the field of traumatology, mindfulness, and somatics.
Our team of Therapists, Somatic Clinicians, and Mindfulness Teachers give you valuable insight on dealing with trauma, including its psychological effects as well as practical coping strategies so that you can find a deeper sense of healing and freedom. Learn the various types of grief along with effective tools to support mental health while discovering how embracing mindfulness techniques can offer by way towards enhanced self-care.
Join us for a discussion on different types of grief and coping tools you can use to support your mental and emotional health. Our panel of experts will cover topics like traumatic grief, mindfulness, and somatics.
Featured Panelists:
Jenna Little, LCMHCA & RDN
Karla Helbert, LPC, C-IAYT
Addie deHilster, C-IAYT, Mindfulness Teacher
Sarit Z. Rogers, SEP, E-RYT 200/500
Attendees will receive:
-A recording from the panel discussion
-A learning guide for reflection and contemplation
Accessibility
Livestream will include:
-Transcript
-Captions
-Recording