Welcome to the Nourish and Flourish Retreat! πΏβ¨
We invite you for an immersive day that will feed your body, mind, and spirit. Here's what you can expect:
An in-depth exploration of the Koshas - the five dimensions of our human existence.
A session of Somatic Yoga, providing a unique opportunity to form a deep connection with your body. π§ββοΈπΊ
An introduction to Reiki, where you have the option to experience the flow of universal life energy as it can reduce anxiety and increase emotional wellbeing.
A chance to immerse yourself in sound healing, allowing space for exploration between sound and our bodies πΆπ«
A delectable vegan lunch made with fresh, local ingredients, accompanied by a selection of calming herbal teas. π₯βοΈ
This retreat is your chance to connect with like-minded individuals, discover new practices, and leave feeling nourished, flourished, and revitalized.
Cost: Sliding Scale $75-$95
Spaces are very limited, so secure your spot today. We can't wait to welcome you to our Nourish and Flourish Retreat!
February 10th
Joy of Yoga in Brentwood: 8918 Manchester, Brentwood, MO
Partial refunds only within 72 hours of event. No refunds in the last 72 hours of event.
Trauma-Informed Facilitators:
Julie Johnson: Integrate Founder, E-RYT 200/500, Advanced Reiki Professional
Rachel McConnville: Trauma-Informed Yoga Teacher, Sound Healing and Reiki
Erin Ford: Spiritual Direction, Restorative Yoga
You can learn more about our vetted list of trauma-informed human care providers at the link below:
Explore our Directory of Trauma Informed Human Care Providers