Join us for an engaging online Q+A session about the Mindful Mends Trauma Informed Yoga Portal. Discover how our personalized yoga classes cater to trauma-informed care, and explore the exclusive, expert-led resources that support both yoga practitioners and therapy participants. Connect with a community that nurtures your healing journey and learn about our flexible, commitment-free access options. This interactive session allows you to ask questions and gain valuable insights into how Mindful Mends can enhance your personal well-being and healing path. Don't miss this opportunity to delve deeper into the unique offerings of our program.
Why Choose Mindful Mends?
Personalized Yoga Classes
Receive two live-streamed yoga classes monthly, tailored specifically for trauma-informed care. Can't make it to the live sessions? No problem—access the recordings anytime at your convenience.
Expert-Led Resources
Benefit from exclusive content curated by Integrate's leaders, enhancing your understanding of trauma-informed practices. Our resources are designed to support both yoga practitioners and those in therapy.
Community Connection
Engage with a community that understands and supports your unique healing path. For members in St. Louis, enjoy intimate pop-up events to connect in person and deepen your experience.
Flexible Access
Our pay-as-you-go model ensures you only commit to what you need. Apply monthly for access to new content and classes, without long-term obligations.
REGISTER for the FREE Q+A Session below: